This block of instruction will be both informational and interactive. Each day we will go step by step into what shamanism is, shamanic journeying, and acquiring a spirit animal. I will be using rattles, hand drums, and incense. Each session will be based in my experience as well as backed up by my studies and literature. Every participant will be encouraged to enter the circle with vulnerability and be open and honest. No matter what level of learning or understanding all participants will be asked to leave what they know at the door and be open to learn with an open mind and heart, approaching the class with a childlike heart. Day 1: Core Shamanism: Opening Sacred Space in the Nordic Way. What shamanism is and is not. How shamanism has impacted my life. Please bring a towel or mat to sit on.